Lima bean Discussion

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The vegetable plant species of lima bean is called Phaseolus lunatus (L). The botanical names of the lima bean are also Phaseolus limensis (Macf.) and Phaseolus inamoenus (L.). The lima bean is the vegetable crops in the USA, South America, Africa and many parts of Asia. Large seeded lima beans are Phaseolus limensis and smaller baby lima beans are Phaseolus lunatus.

One hundred grams of the fresh lima bean pods contain about 67 gms water, 8.4 gms of proteins, 22 gms of carbohydrates. The fresh lima bean pods also contain vitamins such as vitamin A, thiamine, riboflavin, niacin, and vitamin C. And calcium, phosphorus and iron are also present in the lima bean pods. The lima beans are considered a good source of plant protein with almost all amino acids except methionine.