fish recipes: fish dish

This is the page of fish recipe or fish recipes or fish dish. You are welcome in the page of the fish recipe or fish recipes or fish dish. Fish is the best food to all people in the world. Furthermore, fish is available in tropics to extreme temperate region in the world. Fish protein is very digestible to the human intestine of all age group. Fish fat is ranked as the first grade fat in the food list of ours.  So  our fish recipes must  be modified to protect the nutritive value of the fish.

There are a variety of fish. The fish recipe must be made based on the  fish kind. I classify fish by three classification criteria. One classification is based on the water type. One kind of the fish is fresh water fish. Another kind of fish is sea water fish.  The sea water fish can also be called as marine fish. So our fish recipes must be refined to protect the health value of the  fish.

There is another kind of fish classification based on the kind of backbone of the fish. One kind is cat fish and another is non-cat fish. So we must consider the the fish recipe to match the bone type of fish.  There is still another useful classification of fish: scale fish and non-scale fish.This classification give us idea about how to cut the fish to make into fish pieces.

Fish recipe 1

Ingredients for the fish recipe 1: Fish 1 to 1.5 kg, Tomato 250 grams, onion 200 grams, garlic 50 grams, turmeric 2+2 grams, salt 3+ 3 grams, coriender 5 grams, cumin 5 grams, mustard grains 25-50 grams, water about 300 ml, olive oil 50-100 ml.

Step 1: Spice paste 1: First take some rape grains or mustard grains. Grind grains so as to make it paste.

Step 2: Spice paste 2: Similarly,  Cut onion after  removing the outer skin of the onion, then clean the onion bulbs, chop the onion into pieces. Wash tomatoes and cut into the pieces. Separate some garlic fingers. Using grinding machine or blending machine, make paste of onion pieces, garlic pieces and tomato pieces.

Step 3: Make misture 3. For it, mix some coriender grain powder and cumin grain powder or make paste grinding the cumin and coriender grains.

Step 4: Spice paste 4: Make mixture of salt and turmeric. Don't put too much turmeric into the mixture. It is the mixture of salt and turmeric.

Step 5: Fish cleaning and cutting: In the fresh water scale fish recipe, wash the fish, remove the scales of the fish. First  cut the fish to make into two pieces just below the head region. Then remove the alimentary canal. If the fish contains eggs, take out and place the eggs separately.  Wash the fish to wash the abdominal region cavity of the fish. Then, cut the fish into pieces and put them into a utensil or a vessel.

Step 6: Thereafter, add mixture of salt and some turmeric powder onto the fish pieces and mix the fish pieces with the  mixture of turmeric and salt. Don't add salt too much. If you are the patients of high blood pressure, you better not add salt. Instead of salt, you add fresh lemon juice into the fish dish after it is cooked or before you eat the fish dish.

If it is the fish recipe of marine fish, we don't need to add salt to the fish pieces. But, we have to add salt to the paste 1 and paste 2. If we are making fish dish adopting the fish recipe 1, then we have to add salt into fish pieces at step 6 and step 8 for the fish recipe 1.

Step 7: By adopting any one method of cooking pot, we can use the fish recipe to make the fish dish. We can use a steam cooker or a cooking pan. Now we are using a cooking pan. Put the pan onto the stove flame.  Then, add some plant oil which you have used to add in your country as a cooking oil. Olive oil is the best cooking oil. But; peanut oil, or flax seed oil or other unsaturated plant origin oil is optional for the fish recipe.

Step 8: For the fish recipe 1, we first add paste 1 into the cooking pan. Then we cook the paste 1 in simmering flame. When the paste change slightly red, then we add paste 2. Then again, we cook the both the paste together. Then again we add paste / mixture 3. When  the final paste looses about half of the moisture present in the paste 2.

Step 9: Then add the fish pieces into the cooking pan. Then, mix the fish pieces with the paste with the help of a spoon.

Step 10: Add some water. And cover the cooking pan with its lid. We give high flame.  We wait until it boils.  Then, we lower the flame at medium level with its lid cover. The stove flame should not very high, nor very low. We wait about 10 minutes for enough cooking. Thereafter, we can taste whether fish pieces are cooked or not. I think the fish dish with the fish recipe is ready.

We can serve. We can take rice with the thick soup of the fish dish. The food with fish dish can be used as a meal. It can be a breakfast, or lunch or dinner.

Please write how delicious the fish dish is using the fish recipe 1.

Alternative of the cooking pan: Steam cooker

If we use the recipe to cook in a steam cooker, we can do the same thing as we did in the cooking pan. In the steam cooker, we make airtight with the steam cooker lid while after mixing the fish pieces with the cooked paste and adding some water to dip almost all fish pieces. We should give high flame until the cooker give two whistles. Just after 3 minutes, we can open the cooker lid cooling the steam cooker in tap water. the fish dish is ready. We can serve similarly as we serve the fish dish cooked in the cooking pan.

Please write how delicious the fish dish is using the fish recipe 1.

Fish recipe 2

11) The fish recipe 2 very simple. Make the fish into pieces as mentioned in the steps 5 and mix the mixture of salt and turmeric as mentioned in step 6. Make the fish pieces somewhat larger than the step 5 of the fish recipe 1.

12) Cook the fish pieces in an oven. If you have microwave oven, cooking fish in microwave oven is better than the ordinary oven.  Fix the microwave oven in microwave mode. We can cook the fish pieces into the microwave oven in both the modes: microwave and grill. Fix the temperature and duration as mentioned in the catalogue of the microwave oven.

The fish dish is ready with the fish recipe 2.

Fish recipe 3: Fish recipe varies with the kind of fish too. Fish recipe also varies from country to country. One most important thing  is that fish recipe should not be fried in deep oil. The brain fuel of human being is lost if the deep frying of the fish is done.

Thanks for the visit of the fish recipe or fish recipes or fish dish.